Honor Yellow Millet 康樂 黃小米 (454 g pack)

£2.39

SKU: 6935926200101

nutritional information

Description
Honor Yellow Millet is a highly nutritious and versatile ingredient, perfect for a variety of dishes. Rich in essential nutrients, this millet is an excellent addition to your daily meals, whether you’re preparing a wholesome breakfast, side dish, or using it as a base for savory or sweet recipes. Full of fiber, vitamins, and minerals, it’s a great way to boost your diet with a healthy, natural food.

Product Benefits:

  • Nutritious and Healthy: Packed with essential vitamins, minerals, and antioxidants, yellow millet offers a healthy, natural food option for your meals.
  • Versatile Cooking: Great for a variety of dishes. Use it in breakfast recipes, as a side dish, or even in soups and stews. It’s a fantastic substitute for rice or quinoa.
  • High in Fiber: This millet is a great source of dietary fiber, promoting digestive health and aiding in maintaining a healthy weight.
  • Rich in Proteins: A good plant-based source of protein, making it ideal for vegetarians and vegans.
  • Low in Calories: Yellow millet is low in calories and packed with energy, making it a great choice for healthy, balanced meals.

Nutritional Information & Ingredients:

  • Nutritional Info: Per 100g, Honor Yellow Millet contains around 378 calories, 73g of carbohydrates, 11g of protein, and 4g of fiber.
  • Ingredients: 100% Yellow Millet.

How to Cook Yellow Millet:

To cook, rinse the millet thoroughly and then add 2 parts water to 1 part millet. Bring it to a boil, reduce the heat, and simmer for about 15-20 minutes until the millet is soft and fluffy. Use it for breakfast, as a side dish, or in recipes where you might use rice flour or couscous. You can also cook it with milk and a little sugar for a sweet, hearty breakfast. Honor Yellow Millet offers a naturally gluten-free alternative to traditional grains and is a great addition to any healthy diet. Whether you’re making a hearty breakfast or adding it to savory dishes, it provides a wonderful texture and rich taste.